It is now officially Fall. As we move forward with the season, the weather changes, and the bustle of summer winds down, it is a time for introspection, cleansing and thought directed inward. As the farmers market comes to a close I’m excited to bring you a number of new Fall nutrition classes and workshops. All a little different in scope and experience but with an emphasis on you and how you can better respect and connect with your physical body and feel better.
Starting This Weekend!
The Self-Care Community Series. Learn how you can better take care of you. Dry-skin brushing, oil pulling, nutrition supplements, where to start? This class series focuses on de-mystifying self-care practice and leaves you knowing how to create your own personalized healthy routine. I wanted to bring you this class because personal I get confused on what should/could I be doing on a regular basis so I invited a few local and very knowledgable speakers to help me answer this question. ??Class I-Sunday, Oct. 2nd-Daily Detox with Louise Rose, Naturopath and owner of Rose Cabinet Medicine, ?
Register to reserve your space at http://www.puresimplejuice.com/order.html
Pure Simple Juice Fall Cleanse
Take part in our 3-day juice fast. Five healing and highly nutritious fresh juices per day plus nutrition guidance for pre, throughout and post-cleanse. Everything you need for three days of simplicity, health and wellness. Juice cleanses available weekly for Pick-Up Thursdays & Sundays. Learn more at https://puresimplejuice.com/cleanse.html
Clean, Lean & Vital: 4-week Fall Cleanse
Are you ready to find out exactly how good you CAN feel? Join the group cleanse lead by Dr. Louise Rose at Rose Cabinet Medicine starting September 29th.
Reservations & information at http://www.nataliakw.com/events/
Take part in these Opportunities for Health! Be Well!